Common Complaints:

It sounds so restrictive, doesn't it? Giving up all animal products (including eggs, fish, and dairy), and ONLY eating plants? What the what??? I mean, we all grew up consuming, wearing, and purchasing animals. Look around your house or car. Think of all those trips to the zoo and aquarium (Sea World, anyone?). It's been normalized.

I get it. For decades, I thought veganism was ridiculous. In fact, I used to operate a home-based bakery that relied on eggs, butter, and cream. If someone asked about vegan options, ignorantly, I told them to eat an apple.

I didn't know what I didn't know.

And I didn't understand my responsibility. As a pet-lover and Earth dweller, the planet and its inhabitants matter to me, as they do to you, so let's eat in alignment with our values. 

Veganism equates to compassion. I'm not just talking about eating plant-based. I'm referring to how we feel and connect with the world, all the time. 

If you've ever dieted, YOU KNOW DEPRIVATION. You're familiar with restricting and labeling foods as "good" and "bad." You've punished and celebrated depending on whether you stuck to "your plan."

And THAT SUCKS. Dieting f*cks with your head, not to mention your body. And why? So you can fit into a dress... or simply fit in socially?

Why not eat joyfully?

A whole-foods plant-based (WFPB) diet allows you to eat delicious, nutrient-rich food that nourishes you, body and soul. You eat without guilt or shame. 

It's all cruelty-free.

No more weighing, measuring, counting, or tracking... F*N FINALLY!